New Patient Welcome Center
Support at Your Fingertips: Self-Help Quizzes
These quizzes are for educational and self-awareness purposes only. They are not diagnostic tools and do not replace professional evaluation, advice, or treatment.
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Downloadable Wellness Tools
These self-help tools are designed for personal reflection and growth. They are not a substitute for professional mental health care. Use them at your own pace, and seek guidance from a licensed therapist if you have concerns about your mental or emotional well-being. Results may vary.
- Warning Signs that mental health may be troubling you or a loved one.
- Myths about Mental Health
Printable Inspiration
For Kids
Crisis & Community Resources Directory
National Crisis Number:
National Suicide and Crisis Lifeline: 988
24-Hour Crisis Line for Your County:
Chesterfield: 804-748-6356
Colonial Heights, Hopewell, Dinwiddie, Prince George, Petersburg: 804-862-8000
Goochland: 804-556-3716
Hanover: 804-365-4200
Henrico: 804-727-8484
Powhatan: 804-598-2697
Richmond: 804-819-4100
Other Crisis Hotlines:
National Suicide and Crisis Lifeline: 988 (call or text)
Boys Town National Hotline: 800-448-3000 or text VOICE to 20121
LGBT National Youth Talkline: 800-246-7743
The Trevor Project (LGBTQ+ Youth): 866-488-7386 or text START to 678678
Trans Lifeline: 877-565-8860
BlackLine (BIPOC): 800-604-5841
Crisis Line for Native Youth: text NATIVE to 741741
SAMHSA (Substance Abuse Helpline): 800-662-4357 or text your zip code to 435748
Veterans Crisis Line: 988 or text 838255
RAINN National Sexual Assault Hotline: 800-656-4673
Teen Dating Abuse Helpline: 866-331-9474
National Domestic Violence Hotline: 800-799-7233 or text LOVEIS to 22522
National Suicide and Crisis Lifeline: 988
24-Hour Crisis Line for Your County:
Chesterfield: 804-748-6356
Colonial Heights, Hopewell, Dinwiddie, Prince George, Petersburg: 804-862-8000
Goochland: 804-556-3716
Hanover: 804-365-4200
Henrico: 804-727-8484
Powhatan: 804-598-2697
Richmond: 804-819-4100
Other Crisis Hotlines:
National Suicide and Crisis Lifeline: 988 (call or text)
Boys Town National Hotline: 800-448-3000 or text VOICE to 20121
LGBT National Youth Talkline: 800-246-7743
The Trevor Project (LGBTQ+ Youth): 866-488-7386 or text START to 678678
Trans Lifeline: 877-565-8860
BlackLine (BIPOC): 800-604-5841
Crisis Line for Native Youth: text NATIVE to 741741
SAMHSA (Substance Abuse Helpline): 800-662-4357 or text your zip code to 435748
Veterans Crisis Line: 988 or text 838255
RAINN National Sexual Assault Hotline: 800-656-4673
Teen Dating Abuse Helpline: 866-331-9474
National Domestic Violence Hotline: 800-799-7233 or text LOVEIS to 22522
