Specialty AreasPTSD/trauma/stress, grief, self-esteem, anxiety, depression, self-harm, mood disorders, behavioral concerns, ADHD and couples/family therapy
Education
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Clinical Profile & Philosophy
I prioritize creating a safe, trusting and comfortable environment for your growth and healing process. I believe that growth comes from our ability to self-reflect and facilitate self-compassion and acceptance. Our sessions will be personalized to best meet your needs; however, I most commonly utilize person-centered therapy, strengths-based therapy, trauma-informed CBT, creative-based(art/music/play) approaches, mindfulness, liberation therapy, multicultural approaches, narrative therapy, and DBT.
Fun Fact
I love music, art, video games and spending time with my rescue dog.