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Specialty AreasAnxiety, ADHD, bipolar disorder, depression, family & couples counseling, grief, ODD, personality disorders, and trauma
Education
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Clinical Profile & Philosophy
My beliefs center around the worth of each person - we are each loveable and have the right to joy. I love to work with folks of all ages, no matter where you are in life. I can be both gentle and direct, I like to laugh, and I love using visuals and metaphors.
I have experience working with complex grief, anxiety, depression (including suicidal ideation/self-harm), trauma, personality disorders, and parenting and relationship challenges. I like to work together to form a plan that fits you and your needs. I use CBT, DBT, and a Family Systems lens, along with knowledge of human and family development. I have experience working with children ages 4 and up, adolescents, adults, seniors, couples and families.
I hope to create a space for healing. Trauma can interrupt our natural growth and lead to feeling stuck. I can help you explore why and learn skills for what to do. I am open to talking about the hard questions, and I would love the privilege to hear your story.
I have experience working with complex grief, anxiety, depression (including suicidal ideation/self-harm), trauma, personality disorders, and parenting and relationship challenges. I like to work together to form a plan that fits you and your needs. I use CBT, DBT, and a Family Systems lens, along with knowledge of human and family development. I have experience working with children ages 4 and up, adolescents, adults, seniors, couples and families.
I hope to create a space for healing. Trauma can interrupt our natural growth and lead to feeling stuck. I can help you explore why and learn skills for what to do. I am open to talking about the hard questions, and I would love the privilege to hear your story.
Fun Fact
You can often find me reading, gardening, being with my family, or enjoying a cat in my lap.
