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Alex Cantrell, Resident in Counseling

Outpatient Therapist

Pronouns: She/her
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Specialty Areas

​Specialty Areas: Adolescents, trauma, anxiety, ADHD, PTSD, LGBTQIA+ ​

Education

  • Master of Education in Clinical Mental health Counseling (M.Ed.)
    • William and Mary
  • Bachelor of Arts in Human Biology and Society (B.A.)
    • UCLA

Clinical Profile & Philosophy

I employ techniques from Emotion-Focused Therapy, Internal Family Systems, and Mindfulness while incorporating skills from both somatic practices (breathing, self-soothing, stimming, etc.) as well as behavioral theories like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. It is my goal as a clinician to collaborate with clients on tailored solutions that fit the client’s individual needs and enable them to not only function within their lives but thrive. 

Fun Fact

I love the summer months where you get to be outside and hang out with friends and family going to the beach, hanging on the river, or just grilling in the backyard. My fiancé and I love the lake in our neighborhood, have a sassy, fluffy, white cat named Hazel, and play in a volleyball league every Wednesday!  ​
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Telephone:
(804) 447-6382
Fax:
(804) 447-6383
​Hours:
Monday - Thursday
8:30am-7:00pm
Friday
8:30am-5:00pm
Saturday and Sunday closed
​8310 Midlothian Turnpike
N. Chesterfield, VA 23235
If you are experiencing a mental health emergency, dial the national crisis number: 988
Crisis Numbers and Other Local Resources
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