Clinical Profile & Philosophy
I hold the belief that every individual has their own unique capacity to heal themselves, and my role as the clinician is to guide people in uncovering their authenticity and strength. I often draw from ACT and CBT based interventions with the goal of fostering self-worth, acceptance, and empowerment. I also enjoy incorporating mindfulness, art, and somatic techniques for emotional regulation. My prior experience includes working with individuals in recovery for substance use disorders, mood/anxiety disorders, grief work, and trauma processing in community-based settings.
Fun Fact
I am passionate about environmental sustainability and nature! I love cooking, spending time in the outdoors, and staying active.