Clinical Profile & Philosophy
I hold the belief that every individual has their own unique capacity to heal themselves, and my role as the clinician is to guide people in uncovering their authenticity and strength. Through Emotion-Focused and Internal Family Systems approaches, my goal is to foster self-empowerment and an intrinsic sense of worth. I also enjoy incorporating mindfulness and somatic techniques for emotional regulation. My prior experience includes working with individuals in recovery for substance use disorders, mood/anxiety disorders, grief work, trauma, and borderline personality disorder.
Fun Fact
I am passionate about environmental sustainability and gardening! I love spending time in my community garden helping to grow food. I also love engaging in the arts whether it’s exploring museums or experimenting with creating my own art.