Specialty AreasI have experience with Anxiety, Depression, Borderline Personality Disorder, Bipolar Disorder, Schizophrenia, emotion regulation, conflict resolution and family support.
Education
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Clinical Profile & Philosophy
My experience has included working in an inpatient behavioral health facility treating adolescent, adult and geriatric populations. I currently utilize interventions/skills from cognitive behavioral therapy and dialectical behavioral therapy to promote healing, improve function and focus on areas of mindfulness, distress tolerance and interpersonal effectiveness. I have a strong desire to help others navigate their mental health challenges, improve their well-being and achieve personal growth. I enjoy knowing that I can use my empathy and compassion to offer support in challenging times.
Fun Fact
I love crafting and playing video games with my son on rainy days and finding new adventures with my family on the sunny ones!